Our evolutionary hunter ancestors didn’t become the baddest mammalian predators ever to walk the earth by sheer accident. They rose to the top of the food chain by devouring the whole animal, nose-to-tail, horns-to-hooves, bones-to-blood. They prioritized the liver and other organs in order to get the most nutrient-density imaginable. This evolutionary diet saw humans become the most resilient, intelligent, DOMINANT species the world has ever known.
In today’s world of fake factory food, we’ve become depressed, metabolically unhealthy, overfed yet nutrient deficient, slow, and diseased. Choosing a nose-to-tail, animal based diet that prioritizes the most nutrient-dense parts of the animal will prime you to embody your FITTEST form.
Certain amino acids, vitamins, peptides, and micronutrients that humans need to be fully optimized can only be found in animal products. These include choline, creatine, Vitamin K2, and Vitamin B12. Synthetic supplementation of some of these is problematic (B12 supplements are derived from cyanide for example) and can cause absorption issues and, in some cases, digestive discomfort or other digestive issues.
There are no nutrients found in plants that are not found in a more bioavailable form in animal products.
Adequate fat from animal products aids in the delivery and absorption of fat soluble nutrients such as vitamins A, D, E, and K, which all serve very important functions such as regulation of body systems, blood clotting, and immune functions.
Getting adequate nutrition from meat and organs boosts cognitive function, nervous system function, hormone regulation, production, and balance, musculoskeletal strength and endurance, mood, and primes you for blood burning efforts.
Eating an animal based diet from regenerative agriculture practices, hunting, or a combination thereof is the most humane, environmentally friendly dietary practice humans could engage in. It’s the way nature intended after all.
Eating an evolutionarily appropriate nose-to-tail diet, especially when combined with the other lifestyle levers, results in optimal brain function, body composition, libido, mood stability, strength and endurance, and helps you become a warrior of epic proportions.