Work with one of our Performance Experts, free of charge.
In the modern world, we choose “progress” in the form of processed foods and pencil-pushing desk jobs, over nutrient-dense foods (nose-to-tail nourishment) and hard work (voluntary physical resistance). Our barbaric forefathers intuitively and selectively prized these ancestral practices to build strength, power, and earth-conquering dominance.
To be certain, this is how our great ancestors fueled their exhaustive efforts... blood burning, can't breathe, heart racing, I'm-gonna-die, efforts.
In modern times, we have access to copious comfort controls and choose to avoid the nourishment and struggle that once made our species strong. Since we've abandoned these ways, the modern world has left us malnourished with an epidemic of declining strength.
It’s time we honor our ancestors by putting back in what the modern world has left out… to reclaim the fittest (strong, lean, and healthy) version of ourselves.
Nose-to-tail, bones and blood, horns-to-hooves nourishment
Struggle / mechanical loading (programming)
Sun / Grounding
Follow our functional strength & conditioning workout program for all levels. The Fittest workouts are designed for you to increase muscle mass, improve your movement patterns and create unstoppable momentum.
Feasting guidelines fit for royalty. The Fittest meal plan is designed to nourish & support your fundamental health, while optimizing your gains & performance. Learn how to fuel your exhaustive efforts with high quality foods. You are what you eat.
A protocol to protect and defend the single greatest tool you have for restoring body and mind… sleep. The Fittest Sleep Protocol is designed to optimize the quality of your sleep. You should sleep harder than anyone else you know.