Whole Feast Pancakes... Breakfast of Kings and Queens!

Not only are they PACKED with 47g of protein, but they’re under 400 calories are FLUFFY and ACTUALLY taste AMAZING!

Fluffy Banana Pancakes:

• 10g PBfit Peanut Butter
• 30g The Whole Feast chocolate protein
• 15g Kodiak Cakes pancake mix
• 20g Real Duncan Hines Dolly Parton Banana Pancake Mix
• 6g Coconut Flour
• 1/4 tsp Baking Powder
• 1/4 tsp Cinnamon
• 70g Egg Whites
• 1/4 tsp Vanilla Extract
• 30g Good Culture Low Fat Cottage Cheese
• 5g Caramel Jordan's Skinny Syrup

Calories: 377, Protein: 47g, Carbs: 35g, Fat: 5.5g, Fiber: 5.5g

Fluffy Pancakes with Yogurt:

• 10g PBfit Peanut Butter
• 30g The Whole Feast vanilla protein
• 30g Kodiak Cakes pancake mix
• 6g Coconut Flour
• 1/4 tsp Baking Powder
• 1/2 tsp Cinnamon
• 1 Large Egg
• 50g Unsweetened Almond Milk
• 1/4 tsp Vanilla Extract
• 30g Nonfat Greek Yogurt

Calories: 394, Protein: 47g, Carbs: 29g, Fat: 10g, Fiber: 7g

Directions For Both Recipes:

• Mix dry ingredients.
• Mix wet ingredients.
• Heat pan and spray with non-stick spray.
• Combine wet and dry ingredients until just incorporated.
• Let sit for 3-5 minutes to thicken.
• Pour into pan and cover with lid.
• Flip after 3 minutes and cook until fluffy.
• Top with your favorite toppings!

Our FAV recipe was the first one because the possibilities are endless with different flavors!

Check us out at fitfoodiesapp.com